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Berries and Yogurt Smoothie
$5.00
The fiber is what makes smoothies more healthful than fruit juice, which recently has been implicated to be as unhealthful as soda pop in some cases.
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A smoothie (occasionally spelled smoothee or smoothy) is a thick, cold beverage made from pureed raw fruit, and sometimes vegetables, typically using a blender.A smoothie containing dairy products is similar to a milkshake, though the latter typically contains less fruit and often contains ice cream or frozen yogurt.
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The healthfulness of a smoothie depends on its ingredients and their proportions. Many smoothies include large or multiple servings of fruits and vegetables, which are recommended in a healthy diet.
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Blended, chilled, sometimes sweetened beverage made from fresh or frozen fruit or vegetables. • Many smoothies include fruit juice, honey or contain syrup. • They have a milkshake-like consistency which is thicker than slush drinks.
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A clean, nutritious version of everyone’s favorite diner classic – no dairy and nothing processed. just picture sharing this strawberry smoothie with two straws – perfect for a date or to split with your juice press kid!
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